Power Foods for the Brain
This class, led by Beth and Bob Gifford, will shine a light on the foods and nutrients to prioritize for optimal brain health.
Power Foods for the Brain
October 15, 2024
6:00 - 8:00 PM
The class will guide participants through the research supporting a low-fat plant-based diet for maintaining brain function and minimizing risk for cognitive decline. We will have a cooking demonstration of delicious recipes made from a selection of brain power foods, along with handouts of easy affordable recipes participants can prepare at home.
Class size is limited to 15 people. Please register online in advance to attend.
Contact
Rev. Megan Walther